What we do

Principal Athletic is an independently owned strength and conditioning gym, based in Colwick, Nottingham.

We offer fully coached & fully programmed group classes, designed to help you get fitter, stronger and more confident and you might make some new friends along the way.

Principal Athletic exists because we wanted to create a place where people train hard and make real progress but also have fun with it. Not super serious, no egos, just effective programming, great coaching and an environment that you actually enjoy turning up to every day (no more of that early morning gym dread!).

Whether you’re a complete beginner, or an experienced lifter, you’ll be supported through structured training blocks, progressive programming and classes that keep you improving week after week.

We’re incredibly proud of the community we’ve built here, it’s friendly, welcoming, and full of people who want to get better together. If that sounds like your kind of place, you’ll fit right in.